During the pandemic we are all binging unapologetically. Minutes turn to episodes and episodes to season. Before you know it , you have binged 4-5 hours on Netflix. I am not sure I would call it a time well spent or a day wasted . But considering the current scenario, cannot be more grateful for the distraction.
Unfortunately, the excess screen time has taken a toll on my body. Headache and watery eyes to start with. It became so bad that I decided to give myself a break from the screen. Besides calls and whatsapp messages, No TV or phone. And it helped. Immediately.
After 2 -3 days my eyes seemed well rested and the perpetual headache was gone. Meanwhile, I took solace in my books and it was so refreshing. I missed reading. Have always been an avid reader but had been putting it in the back burner for quite some time. I guess it’s now time to reconnect with my books . My body has certainly made that clear. !
PS : Serves me right for being a hypocrite and hiding my daughter’s Ipad. Also Friends playing in the background does not count. It is like Kenny G for my soul…